The Best Techniques To Improve Self Confidence:

Self Confidence as we all know relates to self trust or belief, self-assuredness to one's own ability. Self Esteem is an important factor affecting self-confidence, it includes how we perceive our selves physically and mentally. But how can we develop our confidence? Here are some techniques to improve self-confidence and gain positive self-esteem:

Be Aware of Your Insecurities

We all have insecurities because we all have imperfections. If these insecurities are gained from negative past experiences, you should learn to let go of those issues and start correcting the things you have done wrong one step at a time. If you feel inferior because you think someone is better, smarter or prettier than you, then it is not yet too late to try and prove your self worth. We cannot please everybody but you can do yourself a big favor by appreciating what you have and maintaining a positive attitude towards life.

Be Positive

You have to admit that we all have differences, you don't always need to have what others do have. Be thankful of the simple things and learn to be happy for others too. If you act and think positively, your body will soon follow. This is due to physiological explanation. Never entertain negative thoughts if you want to feel confident about yourself.Stop comparing yourself to others and start counting your blessings.

Be open to criticism and improvement

Accept comments for improvement with an open mind. Learn from your mistakes and do not consider your failures as burdens in life. Take note of your flaws and do better next time.

Work out on your physical appearance

Maintain good posture, dress appropriately, be physically fit and well groomed all the time. Keeping a desirable appearance can boost more self confidence and self trust.

Surround yourself with positive people

Negative experiences should be shared to people you trust if possible. You may seek for friendly advices or support from people who accepts you. To be part of a group contributes to higher self confidence. You have to feel accepted to know your importance. Keep in mind that you only need few people who would listen and understand you. Your family and friends may help you conquer your fears and make you feel better about yourself.

Look for an outlet

There are times that you want to be alone when you are feeling down, it is normal but you have to let it out at some point. It is not healthy to keep your negative emotions to yourself, it would eventually bring you down and will make you feel helpless. You may engage to different activities to release some stress and tension or you may start writing a journal, which is a good outlet when introversion strikes.

Bring your talents and develop some skills

You can always start with minimal changes like overcoming your shyness and show the world what you can do. Think of the things you do best and you like doing most of the time, it does not matter if it is not an extra-ordinary skill. It is more important to recognize your abilities and try to develop more skills if possible.

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Motivational Quotes By Kobe Bryant:

Motivational Quotes By Kobe Bryant:

 - Everyone looks at your watch and it represents who you are, your values and your personal style.


 - Everyting negative - pressure, challenges - is all an opportunity for me to rise.


I don't want to be the next Michael Jordan, I only want to be Kobe Bryant.

 - My parents are my backbone. Still are. They're the only group that will support you if you score zero or you score 40.

 - I draw from the crowd a lot.

- I'll do whatever it takes to win games, whether it's sitting on a bench waving a towel, handing a cup of water to a teammate, or hitting the game-winning shot.

  - I'm chasing perfection.

- I've played with IVs before, during and after games. I've played with a broken hand, a sprained ankle, a torn shoulder, a fractured tooth, a severed lip, and a knee the size of a softball. I don't miss 15 games because of a toe injury that everybody knows wasn't that serious in the first place.

-  I'm not the most patient of people.

 - If I panic, everyone else panics.


 -  It's different from being 21 and you think there's endless amount of opportunities. At 33, the ending is much, much closer.

Jeremy Lin Mix " When You Want To Succeed"

"When you want to succeed as bad as you want to breath, Then you will be SUCCESSFUL"

-Eric Thomas

SUCCESS Quotes By Jay Z

"I tried to hire a guy once, and I said, "Don't you have ambition to be bigger?" And he said, "No, I'm good." I had to respect that, but for me that was the wrong relationship".

"The best style is no style. Because styles can be figured out. And when you have no style they can’t figure you out."

"Being broke is a great motivator."

"Don’t make decisions based on the fear."

"I was forced to be an artist and a CEO from the beginning, so I was forced to be like a businessman because when I was trying to get a record deal, it was so hard to get a record deal on my own that it was either give up or create my own company."

"I'd rather die enormous than live dormant."

"Nerves. Be fearless. You have to not be afraid to fail. I’ve definitely failed. We had a thing called Wash-House in Roc-A-Wear which failed, a thing called Teen Tock which we’re gonna start over again which failed the first time."

"You are the product. If people believe in you, they will believe in what you create."

"Your product has to be a purple cow—it has to be distinct to have any success. You have to be clear on your product: What are you? What are you putting out there? For years I never did an ad for [my company] Rocawear, because I cared more about the quality than the face in front."

"You don’t have to be from Marcy projects to relate to the idea of, I’m not gonna lose. I’m gonna fight, and I’m gonna make something out of nothing. You know, that’s pretty much the American dream as it stands now."

"We were the kids who were ignored by every politician. We didn’t have the numbers, the vote, to put anybody in office, because no matter who was in the office, we didn’t think that it would affect change where we lived. So nobody went out and voted. For me, being with Obama or having dinner with Bill Clinton . . . It’s crazy."

"Rosa Parks sat so Martin Luther King could walk. Martin Luther King walked so Obama could run. Obama’s running so all the children could fly, so I’ma spread my wings you can meet me the sky."

"Luckily for my I had a God-given talent. It took me a while to really realize it. I had this talent my whole life. I started writing since I was nine. My first album didn’t come out until I was 26 cause I was running the streets and I thought that was more important. It was a good thing that I had a lot of good people around me. They would push me like “You’re wasting your talent. You’re wasting your talent.” Finally I listened. Once I took that right turn to be an entertainer I never looked back."

"You know, successful people have a bigger fear of failure than people who’ve never done anything because if you haven’t been successful, then you don’t know how it feels to lose it all. You don’t have that fear. So why do you think people get stuck in those boxes? It’s that fear of going back down."

"You make your first album, you make some money, and you feel like you still have to show face, like 'I still go to the projects.' I'm like, why? Your job is to inspire people from your neighborhood to get out. You grew up there. What makes you think it's so cool?"

"I feel fantastic about turning 40, I'm in a great place, got a fantastic album, my eleventh number one which beats Elvis, so I'm feeling like the king of pop."

"Fears are often just an illusion"

"Limits, like fears, are often just an illusion" - Michael Jordan

How to be the QUICKEST player on you team....

This is what Alex Maroko , the author of "The Truth About Quickness" as to say about quickness:

"For years, going to the 1950's, coaches and trainers thought that athletes were either "born" fast or they werent and there was nothing you could do about it.

Athletes who WERENT born with breaknexk speed and quickness were relegated to sit on the bench and "fade away" in the background forever . . .

But then a few decades later, things changed.

In sports like track and field, specifically the 100 dash and other similar events, coaches found that athletes could in fact increase their speed, through specific training methods.

These methods included things like back squats, deadlifts and "straight-ahead" sprints for a certain distance.

So Naturally, these coaches took these methods and figured, "Hey if we can make these sprinters faster like this, then we can just do the same things with out basketball and football and baseball players and we will be able to make them faster and quicker too."

Click here to learn more about how to become faster the quicker then anyone on you team:

http://tinyurl.com/7gloz8u

SUCCESS Quotes By Muhammad Ali

Some of the greatest quotes of the legendary boxer MUHAMMAD ALI:

"If my mind can conceive it, and my heart can believe it - then I can achieve it."

"It's the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen."

"I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion"

"Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary. Impossible is nothing."

"Float like a butterfly, sting like a bee."

".It's lack of faith that makes people afraid of meeting challenges."

"What you're thinking is what you're becoming."

"To be a great champion you must believe you are the best. If you’re not, pretend you are."

"It isn't the mountains ahead to climb that wear you out; it's the pebble in your shoe."

Pain is TEMPORARY!!!

Great Motivatoinal video I created about how to become successful in everything

you do in life . . .

Good Luck,

Amir

Michael Jackson's Handwritten Note About How To Achive Everything You Want

Check out the handwritten note from the king of pop:

"I have learned that it is what you put in your mind mentally what you think and do, that makes your person. And you can put any mental object in this mind and it will bring it to reality. So this means we can program ourselves to be the people we want to be, Whatever the subject matter is, live in it By a mental physical program or system of learning and doing. Studying all the greats in that field and becoming greater. My program will consist of, = "

If you REALLY want it by Kobe Bryant

"IF YOU REALLY WANT IT YOU WILL PUSH PAST PAIN!"

P.Diddy shares his secret to success Part 2

P.Didyy (sean combs) and lil wayne share their secrets to success:
1)LOVE what you do
2)WORK HARD
3)Be YOURSELF

P.Diddy shares his secret to success Part 1

"A lot of people think it’s corny, but I feel that you get out of life what you put into it. When young people look at me, I want them to not just look at me as an American dream. I want them to look at me as an American reality. This is what you get through hard work and perseverance. I feel like the true champions, they work the hardest. Whether it’s Michael Jordan staying in the gym to do a hundred thousand free throws, or Tiger Woods starting at the age of six, and getting up early or staying later than everybody, I feel in business, you know, I want to be the best in business that way. I want to stay in my office later. I want to stay in my studio and my design studio. When you look at the great ones, whether it’s the Bill Gates or Steve Jobs or Quincy Jones, Stephen Spielberg, they all have that in common, that they work hard. I’ve seen that, those times when you want to stop, or you want to quit, and you keep pushing your mind and you push your body to work harder, to stay up late, or to keep the passion up, you see the results of your hard work.
I think sometimes people may think that I have too much passion, you know? I think that you have to believe. That’s one of my biggest mantras, is believe. I wouldn’t be here if I didn’t believe in myself. I see these high mountains and they’re going up in the sky, and it kind of doesn’t scare me. I can’t wait to climb it, and go over the top and see what’s on the other side. And, you know, I have a quote, “Don’t be afraid to close your eyes and dream, but then open your eyes and see.” We’re all dreamers, but there’s a reality to achieve our dreams. And I think that’s what separates the successful dreamers from the people that lay in bed and dream, that when we open up our eyes, we see clearly what we have to do to achieve our dreams. I came up with that myself."

How to become a CHAMPION

Arnold Schwartzneggers talks about what it takes to become successful

The Tennis Ball Challenge

Try to make as many between the legs dribbles while catching the tennis ball

in 30 seconds WITHOUT losing the ball.

You have to make more than 37 between the legs dribbles in order to

win this challenge. . .

I wish you good luck with that and let me know what you think about this drill =]

Cheers,

Amir

Motivational Quotes by Michael Jordan

Motivational quotes by the Greatest basketball player EVER:

1) I've failed over and over and over again in my life and that is why I succeed.

2) Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.

3) Some people want it to happen, some wish it would happen, others make it happen.

4) I know fear is an obstacle for some people, but it is an illusion to me . Failure always made me try harder next time.

5) To be successful you have to be selfish, or else you never achieve. And once you get to your highest level, then you have to be unselfish. Stay reachable. Stay in touch. Don't isolate.

6) I know fear is an obstacle for some people, but it is an illusion to me . . . Failure always made me try harder next time.

7) I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed.

8) Always turn a negative situation into a positive situation.

9) I've always believed that if you put in the work, the results will come. I don't do things half-heartedly. Because I know if I do, then I can expect half-hearted results.

Now go and DOMINATE your day,

Amir